Women’s Fitness & Nutrition

Final Feb fitness

Want to get healthy after the holidays? Our Women’s Ministry is sponsoring February Fitness, facilitated by personal trainer Libby Berkhalter, Sat. Feb. 8th, from 9 to noon in Bain Hall. Cost is $15 – healthy lunch included. Wear your warm-ups or work-out clothes for comfort, along with comfy tennis shoes. Libby will lead a workout, with registered dietitian Susan Lang providing tips for a healthy diet. Bring your exercise mat if you like!

Call the church office to register or contact Deana Mitchell at dmitchell@fumcshreveport.org